Caring for a small child can be rewarding, exciting, surprising and frustrating. It can also sometimes be stressful, exhausting and worrying. Check out our list of self care ideas, and think about how these ideas might fit into your routine. Read more
We can provide training on a variety of topics related to perinatal mental health issues. Finding out more about our training here. Read more
We can provide workshops on a variety of topics related to perinatal mental health issues. Find out more about our workshops here. Read more