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  1. Our impact
  2. Case studies

Case studies

Case studies: organising your content

Use the case studies category on case study posts to ensure they appear in this listing page. If you have a lot of case studies, you might want to group them by using extra categories and adding filters to the listing.

Don’t miss the opportunity to link to relevant appeals, either by adding a donation form widget directly into the content of the post or by including a relevant appeal in the sidebar of the post.

Content tips

If you’re struggling to frame case studies, consider using the traditional narrative arc:

  1. Describe the difficult situation the individual was in.
  2. Explain how they got involved with your charity.
  3. Present the positive place they have now reached.

In order to make the case study as engaging as possible, include story-specific details and use the first person when you can (“I was in this situation…”). Identify what is most relevant in the story to readers – cutting long narratives will make the content more readable and impactful.

Not just for the case studies listing page

Case studies provide powerful content that can have a significant impact on posts across your website by engaging readers on a human level.

<blockquote>Use key quotes or summarise case studies on posts from service posts to appeals and impact posts (you could highlight them using the ‘blockquote’ style).</blockquote>

You can then link to the case study post for website visitors interested in the full story.


To access the links above you will need to be registered on our support site.

Postnatal partner

Read more

Published: 24th July, 2019

Author:

Pregnant mum

Read more

Published: 24th July, 2019

Author:

Postnatal mum

Postnatal mum

Diagnosis can be a difficult time for some, but with a healthcare journey laid out for you, it can ease the stress and worry. Read more

Published: 24th July, 2019

Updated: 10th September, 2019

Author:

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Showing 10 of 3

Latest

  • Liz Kilby's Mental Health, Exercise and Pelvic Floor Fundraiser

    A fundraiser for Perinatal Wellbeing Centre, recognising the relationship between positive perinatal mental health, pelvic floor health and recovery and exercise capability.

  • Perinatal Mental Health Week 2021

    Perinatal Mental Health Week 2021

    1 in 5 new mums and 1 in 10 new dads experience perinatal depression and anxiety, which is around 100,000 Australian parents each year. We're here, we see you! Join us for National Perinatal Mental Health Week.

  • Parking for Perinatal

    Parking for Perinatal

    Did you know the average cost of parking in Canberra is $15.50 per day? Put your spare change to work by setting up a recurring donation to Perinatal Wellbeing Centre and help us support local families to have the best start in life.

  • Family Stretch Class with Shine Om Yoga - Perinatal Wellbeing Fest

    Family Stretch Class with Shine Om Yoga - Perinatal Wellbeing Fest

    This 30-minute class is for you and your child(ren). It is an opportunity to connect and play. Please practice in a space that allows you to move safely, and have a soft toy or pillow available as we will test our balance.

Most read

  • How we help you

    How we help you

    Perinatal Wellbeing Centre programs are designed to provide the support you need at every stage, and our team of Perinatal Mental Health Workers can work with you to tailor your own pathway through our services. Call 02 6288 1936 and speak to a member of our team about how you are feeling and how we can help. No diagnosis or referral is required.

  • What we do

    What we do

    Perinatal Wellbeing Centre is a community based non-government organisation providing support to families in the Australian Capital Territory. Primarily funded by ACT Health, it is staffed by experienced perinatal mental health workers and administration staff.

  • Donate today

    Donate today

    Please show your support for parents and families experiencing perinatal mental health challenges by making a tax deductible donation to Perinatal Wellbeing Centre.

  • Support groups

    Perinatal Wellbeing Centre provides support groups aimed at connecting you with others who are having similar experiences. Groups provide an opportunity to share mutual support, as well as looking at strategies to aid in recovery. To access a support group you need to first be a client of the Perinatal Wellbeing Centre. To become a client click here.

  • Perinatal anxiety

    1 in 4 people will experience anxiety in their lifetime and for women it is more likely to occur during pregnancy or in the year following birth. As many as 1 in 5 women will experience perinatal anxiety. Certain factors, such as mental health history, complicated pregnancy or birth, or having an unwell or unsettled baby can increase the likelihood of developing perinatal anxiety.

  • Perinatal depression

    Depression occurs in up to 1 in 10 women during pregnancy, and in up to 1 in 7 women after the birth of a baby. Men are also affected by postnatal depression. Certain factors, such as mental health history, complicated pregnancy or birth, or having an unwell or unsettled baby can increase the likelihood of developing perinatal depression.

  • Self care strategies for parents and caregivers

    Self care strategies for parents and caregivers

    Caring for a small child can be rewarding, exciting, surprising and frustrating. It can also sometimes be stressful, exhausting and worrying. Check out our list of self care ideas, and think about how these ideas might fit into your routine.

  • The Cost of Perinatal Depression and Anxiety in Australia

    The Cost of Perinatal Depression and Anxiety in Australia

    Perinatal depression and anxiety costs $877 million a year in Australia, and that is just the beginning. Our new report 'The Cost of Perinatal Depression and Anxiety in Australia' highlights key findings on the economic costs of PNDA.

  • Board

    Perinatal Wellbeing Centre is governed by a volunteer Board and complies with the regulations of the ACT Associations Incorporation Act (1991). The Board is responsible for the overall performance of the organisation, providing strategic direction and overseeing all operations of the Perinatal Wellbeing Centre.

  • Our history

    Our history

    The experienced team at the Perinatal Wellbeing Centre provide mental health support, education, information and referral for families in Canberra during pregnancy and after the birth of your baby.

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ABN 43 775 427 479
Registered as a Charity
All donations of $2 or more are tax deductible 

Info

Registered office
6 Minns Place
Weston ACT 2611
P O Box 4217

Support: 6288 1936
[email protected]

Admin
: 6287 3961
[email protected]

Disclaimer

The information provided on this website is purely for guidance and not intended to replace medical advice or treatment. If you believe you may have any of the illnesses mentioned, or if you have any concerns about medication, it is essential that you seek appropriate help from a qualified practitioner.