Perinatal mental health is an important subject which should be treated with sincerity and empathy. It can manifest in a number of ways, each of which has its own symptoms and care approaches.

It's important to remember that every parent can go through difficulties during the perinatal period, and that you are not alone. Perinatal Wellbeing Centre is here to connect you with resources, services and networks that can support you. Whether you want information about the signs and symptoms of perinatal anxiety and depression, adjusting to parenting, perinatal anxiety, perinatal depression, or self-care strategies, we are here to help.