The Perinatal Wellbeing Centre supported me to take the first steps to put my own wellbeing first. I'm taking part in this challenge by walking every day for 30 days, to spread awareness of the supports out there, even if I can help just one other Mother take the first steps in getting that support. If you can spare the the price of a coffee to support this fundraiser it would be going to a very meaningful cause, close to my heart.

"Whether you walk, run, or ride, in this challenge we set our own limits – cover 10 km, 20 km, 30 km, or commit to moving for 10 days, 20 days, or 30 days." Kate Wind