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Perinatal Wellbeing Fest

Celebrate Mental Health Month with us at Perinatal Wellbeing Fest: Grow in Your own Time from 10am to 1pm on Monday, October 19 at the preschool behind Perinatal Wellbeing Centre, 6 Minns Place, Weston.
Have you heard? #cakedit challenge

We are featured in Canberra Weekly!
Breakfast with Lish Fejer

Interview with Perinatal Wellbeing Centre President, Christine Spicer on ABC Canberra radio program, Breakfast with Lish Fejer. #Cakedit
Online Support Groups

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The Cost of Perinatal Depression and Anxiety in Australia

Perinatal depression and anxiety costs $877 million a year in Australia, and that is just the beginning. Our new report 'The Cost of Perinatal Depression and Anxiety in Australia' highlights key findings on the economic costs of PNDA.
How we help you

Perinatal Wellbeing Centre programs are designed to provide the support you need at every stage, and our team of Perinatal Mental Health Workers can work with you to tailor your own pathway through our services. Call 02 6288 1936 and speak to a member of our team about how you are feeling and how we can help. No diagnosis or referral is required.
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Adjusting to parenting

Changes to lifestyle, routine, family dynamics, finances, roles and identity are common in the perinatal period (during pregnancy and after the birth of a baby). The changes can be overwhelming and you might feel distressed or stuck. In these circumstances, thoughts and feelings are confronting and it is frightening to feel that you are facing them alone. You are not alone. At the Perinatal Wellbeing Centre, we are here to support you to find your way through the challenges and learn new ways
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Perinatal Wellbeing Fest

Celebrate Mental Health Month with us at Perinatal Wellbeing Fest: Grow in Your own Time from 10am to 1pm on Monday, October 19 at the preschool behind Perinatal Wellbeing Centre, 6 Minns Place, Weston.
Canberra mother eases pain of parenting during coronavirus with care packages sent to strangers

The arrival of a newborn is a sure-fire way to shake up a household's routine. Even in the best of circumstances, it can be a jolting and lonely time for parents as they find their feet.
Media Releases

Perinatal Wellbeing Centre Media Releases
We've made some changes...

We're proud to announce our new name and show you around our new website.